Okay, so today's workout was a little tougher. I think it was because I was really hungry and it was almost lunch time. Next time I'll have to remember to have something to eat prior to exercising. It also would help to have a 'workout' play list on the I-pod. Nothing like jamming to some good music to make the time go by.
I tried to jog 1.5 miles, but stopped short at 1.25 miles instead. Better luck next time I guess. I did, however, cut my time by almost 2 minutes which makes me pretty happy.
Results of today's session:
Day 4 - 2.25 miles at 34 minutes
I told Al today that I would be interested in running the Shamrock run 5k next month. I think I can handle a 3 miler. ;)
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